昨天说22看起来很聪明的样子,因为她抬头看东西,好象一览众山小的感觉. 老大说肯定比阳阳聪明. YY天天就知道要看巧虎, 看小猫(talking tom)还怕小猫,要大人拿着. 哎,两人笑了吧,但是很无耐啊.
虽然不要label孩子...
Monday, January 31, 2011
Friday, January 28, 2011
Tuesday, January 25, 2011
Colic Baby
掐不住乐. 萌萌最近几天,不到1,2点不睡觉.
昨天搞到2点, 从6点醒了后, 有8个小时没有睡觉! 怎么也搞不定. 痛苦死了.从9点开始哄的.崩溃.
她白天睡觉. 昨天也是从1点睡, 后来11点起来,继续睡,一直到下午5,6点. 可能是黑白颠倒了. 以前月子里程多好的孩子, 10点到10点的.
Symptoms
By Mayo Clinic staff
Fussing and crying are normal for infants, and a fussy baby doesn't necessarily have colic. In an otherwise healthy, well-fed baby, signs of colic include:
Predictable crying episodes. A baby who has colic often cries about the same time every day, usually in the late afternoon or evening. Colic episodes may last from a few minutes to three hours or more on any given day. The crying usually begins suddenly and for no clear reason. Your baby may have a bowel movement or pass gas near the end of the colic episode.
Intense or inconsolable crying. Colic crying is intense and often high pitched. Your baby's face may flush, and he or she is extremely difficult — if not impossible — to comfort.
Posture changes. Curled up legs, clenched fists and tensed abdominal muscles are common during colic episodes.
Colic affects as many as 25 percent of babies. Colic usually starts a few weeks after birth and often improves by age 3 months. Although a few babies struggle with colic for months longer, colic ends by age 9 months in 90 percent of cases.
When to see a doctor
Seek immediate medical attention if your baby's crying could be the result of a fall or injury.
Contact your baby's doctor if you're concerned about your baby's crying, especially if you notice changes in your baby's eating, sleeping or behavior. You can help your baby's doctor by tracking in a diary when your baby cries and for how long. Also record your baby's sleeping and eating patterns.
Ok,萌萌你不是故意的. 今天妈妈有准备了.
Your baby's doctor may not be able to fix colic or make it go away sooner, but there are many ways you can try to soothe your baby. Consider these suggestions:
Feed your baby. If you think your baby may be hungry, try a feeding. Hold your baby as upright as possible, and burp your baby often. Sometimes more frequent — but smaller — feedings are helpful. If you're breast-feeding, it may help to empty one breast completely before switching sides. This will give your baby more hindmilk, which is richer and potentially more satisfying than the foremilk, which is present at the beginning of a feeding.
Offer a pacifier. For many babies, sucking is a soothing activity. Even if you're breast-feeding, it's OK to offer a pacifier to help your baby calm down.
Hold your baby. Cuddling helps some babies. Others quiet when they're held closely and swaddled in a lightweight blanket. To give your arms a break, try a baby sling, backpack or other type of baby carrier. Don't worry about spoiling your baby by holding him or her too much.
Keep your baby in motion. Gently rock your baby in your arms or in an infant swing. Lay your baby tummy down on your knees and then sway your knees slowly. Take a walk with your baby, or buckle your baby in the car seat for a drive. Use a vibrating infant seat or vibrating crib.
Sing to your baby. A soft tune might soothe your baby. And even if lullabies don't stop your baby from crying, they can keep you calm and help pass the time while you're waiting for your baby to settle down. Recorded music may help, too.
Turn up the background noise. Some babies cry less when they hear steady background noise. When holding or rocking your baby, try making a continuous "shssss" sound. Turn on a kitchen or bathroom exhaust fan, or play a tape or CD of environmental sounds, such as ocean waves, a waterfall or gentle rain. Sometimes the tick of a clock or metronome does the trick.
Use gentle heat or touch. Give your baby a warm bath. Softly massage your baby, especially around the tummy.
Give your baby some private time. If nothing else seems to work, a brief timeout might help. Put your baby in his or her crib for five to 10 minutes.
Mix it up. Experiment to discover what works best for your baby, even if it changes from day to day.
Consider dietary changes. If you breast-feed, see if eliminating certain foods from your own diet — such as dairy products, citrus fruits, spicy foods or drinks containing caffeine — has any effect on your baby's crying. If you use a bottle, a new type of bottle or nipple might help.
Let someone else take over for a time. It's stressful to listen to your baby cry for long periods, so give yourself a break.
昨天搞到2点, 从6点醒了后, 有8个小时没有睡觉! 怎么也搞不定. 痛苦死了.从9点开始哄的.崩溃.
她白天睡觉. 昨天也是从1点睡, 后来11点起来,继续睡,一直到下午5,6点. 可能是黑白颠倒了. 以前月子里程多好的孩子, 10点到10点的.
Symptoms
By Mayo Clinic staff
Fussing and crying are normal for infants, and a fussy baby doesn't necessarily have colic. In an otherwise healthy, well-fed baby, signs of colic include:
Predictable crying episodes. A baby who has colic often cries about the same time every day, usually in the late afternoon or evening. Colic episodes may last from a few minutes to three hours or more on any given day. The crying usually begins suddenly and for no clear reason. Your baby may have a bowel movement or pass gas near the end of the colic episode.
Intense or inconsolable crying. Colic crying is intense and often high pitched. Your baby's face may flush, and he or she is extremely difficult — if not impossible — to comfort.
Posture changes. Curled up legs, clenched fists and tensed abdominal muscles are common during colic episodes.
Colic affects as many as 25 percent of babies. Colic usually starts a few weeks after birth and often improves by age 3 months. Although a few babies struggle with colic for months longer, colic ends by age 9 months in 90 percent of cases.
When to see a doctor
Seek immediate medical attention if your baby's crying could be the result of a fall or injury.
Contact your baby's doctor if you're concerned about your baby's crying, especially if you notice changes in your baby's eating, sleeping or behavior. You can help your baby's doctor by tracking in a diary when your baby cries and for how long. Also record your baby's sleeping and eating patterns.
Ok,萌萌你不是故意的. 今天妈妈有准备了.
Your baby's doctor may not be able to fix colic or make it go away sooner, but there are many ways you can try to soothe your baby. Consider these suggestions:
Feed your baby. If you think your baby may be hungry, try a feeding. Hold your baby as upright as possible, and burp your baby often. Sometimes more frequent — but smaller — feedings are helpful. If you're breast-feeding, it may help to empty one breast completely before switching sides. This will give your baby more hindmilk, which is richer and potentially more satisfying than the foremilk, which is present at the beginning of a feeding.
Offer a pacifier. For many babies, sucking is a soothing activity. Even if you're breast-feeding, it's OK to offer a pacifier to help your baby calm down.
Hold your baby. Cuddling helps some babies. Others quiet when they're held closely and swaddled in a lightweight blanket. To give your arms a break, try a baby sling, backpack or other type of baby carrier. Don't worry about spoiling your baby by holding him or her too much.
Keep your baby in motion. Gently rock your baby in your arms or in an infant swing. Lay your baby tummy down on your knees and then sway your knees slowly. Take a walk with your baby, or buckle your baby in the car seat for a drive. Use a vibrating infant seat or vibrating crib.
Sing to your baby. A soft tune might soothe your baby. And even if lullabies don't stop your baby from crying, they can keep you calm and help pass the time while you're waiting for your baby to settle down. Recorded music may help, too.
Turn up the background noise. Some babies cry less when they hear steady background noise. When holding or rocking your baby, try making a continuous "shssss" sound. Turn on a kitchen or bathroom exhaust fan, or play a tape or CD of environmental sounds, such as ocean waves, a waterfall or gentle rain. Sometimes the tick of a clock or metronome does the trick.
Use gentle heat or touch. Give your baby a warm bath. Softly massage your baby, especially around the tummy.
Give your baby some private time. If nothing else seems to work, a brief timeout might help. Put your baby in his or her crib for five to 10 minutes.
Mix it up. Experiment to discover what works best for your baby, even if it changes from day to day.
Consider dietary changes. If you breast-feed, see if eliminating certain foods from your own diet — such as dairy products, citrus fruits, spicy foods or drinks containing caffeine — has any effect on your baby's crying. If you use a bottle, a new type of bottle or nipple might help.
Let someone else take over for a time. It's stressful to listen to your baby cry for long periods, so give yourself a break.
正宗红烧肉做法
[久久菜谱网]正宗红烧肉做法[三种]
第一种红烧肉的做法：
1、把买回的五花肉（就是那种瘦肉和肥肉曾层叠状的）切成1厘米见方（厚度不管，只管长宽）；
2、锅里放油（多放点），热后放入糖（白糖也可）一勺（可多放点），炒到糊为止（这时候锅里应该在冒浓烟，别怕）。倒入切好的肉和调料（厚片的姜、成瓣（不要弄碎）的蒜头、桂皮、干辣椒、八角、橙子皮（非陈皮）），大火爆炒三分钟，这时肉变成了深红色；
3、加入盐适量、老抽一勺、醋1/5勺、糖半勺、料酒两勺、鸡精半勺、清汤（冷水也可）至淹没肉3毫米，大火煮沸（开始冒香味了）；
4、倒入炖锅小火熬1个半小时，此时汤应很少且呈粘稠状（如果汤太多可大火收汤，但要站在旁边看着），加入青椒（不是很肥的那种灯笼椒），可加点香菜，然后尝一下咸淡，再炖3分钟。
5、在口水滴到锅里前把菜上桌，并在别人不知道的前提下偷偷地再吃一块。
第二种红烧肉的做法：
红烧肉可说是一家常菜，不同地方，不同人，做法肯定不一样。俺出来乍到，献上一道红烧肉，给各位饕哥、饕姐解谗。
买肉一定要买带皮的五花肉，肥肉、瘦肉基本各占一半，一定要带猪皮，不然干脆不做。
肉洗净切方块，2厘米见方，不用水焯，直接拿锅倒油适量（俺用花生油），油热后放肉入锅，炸！炸这道工序少不得，一是将肥肉里的猪油*出，吃起来不腻，二是可增加肉的香味（个人体验…………火不要太猛），炸到肉的外表有些金黄，停火，肉捞出，油倒出。
另起锅，倒油适量，放入葱、姜、花椒煸炒，特别提醒，要放大蒜，略拍，去皮，不用切，整个放入，份量至少一头，一起煸炒至出香味，然后很重要——别忘放糖！冰糖最好，白糖也行，至少1汤匙，（俺是放2匙，）不用怕放多，肉是喜糖的。接着倒入酱油，不要太多。动作要快，不然糖会糊的。
熬出汁后，倒入炸好的肉，翻炒一下，倒入清水（有骨头汤最好了，可惜俺没工夫熬），然后——上高压锅！（要是有时间，或没高压锅，那就慢慢炖吧，至少一小时，越烂越好，期间别忘添水）。高压锅里的水以略没过肉即可，加盐，加大料，大火烧开，盖上盖焖煮25分钟后，停火自然冷却，没压力后打开盖，再开火收汁，汁浓后，加味精一点，停火出锅，香
第三种红烧肉的做法：
白肉切成适当大小的块。然后在开水里焯5分钟捞出来，去腥臊味，去浮沫！（秘方：加些白酒最好！）
调料先准备好：花椒、大料、桂皮、姜、葱、料酒、酱油
炒锅里放少许油，下白砂糖，炒糖色。
搪色炒成就要立马下准备好的调料，下入肉块！（稍微一有冒泡的意思就要下东西了！）
随个人喜好还可以放些干辣椒进去一起炒，颜色可以鲜艳一些，口感也会丰富些
上好了颜色，就可以加水了，然后等水烧开~~~
水开后，将火放小炖着就可以了！（我个人经验是两小时）
等水剩不多了，放盐，大火收汁即可
[久久菜谱网]正宗红烧肉做法[完]
第一种红烧肉的做法：
1、把买回的五花肉（就是那种瘦肉和肥肉曾层叠状的）切成1厘米见方（厚度不管，只管长宽）；
2、锅里放油（多放点），热后放入糖（白糖也可）一勺（可多放点），炒到糊为止（这时候锅里应该在冒浓烟，别怕）。倒入切好的肉和调料（厚片的姜、成瓣（不要弄碎）的蒜头、桂皮、干辣椒、八角、橙子皮（非陈皮）），大火爆炒三分钟，这时肉变成了深红色；
3、加入盐适量、老抽一勺、醋1/5勺、糖半勺、料酒两勺、鸡精半勺、清汤（冷水也可）至淹没肉3毫米，大火煮沸（开始冒香味了）；
4、倒入炖锅小火熬1个半小时，此时汤应很少且呈粘稠状（如果汤太多可大火收汤，但要站在旁边看着），加入青椒（不是很肥的那种灯笼椒），可加点香菜，然后尝一下咸淡，再炖3分钟。
5、在口水滴到锅里前把菜上桌，并在别人不知道的前提下偷偷地再吃一块。
第二种红烧肉的做法：
红烧肉可说是一家常菜，不同地方，不同人，做法肯定不一样。俺出来乍到，献上一道红烧肉，给各位饕哥、饕姐解谗。
买肉一定要买带皮的五花肉，肥肉、瘦肉基本各占一半，一定要带猪皮，不然干脆不做。
肉洗净切方块，2厘米见方，不用水焯，直接拿锅倒油适量（俺用花生油），油热后放肉入锅，炸！炸这道工序少不得，一是将肥肉里的猪油*出，吃起来不腻，二是可增加肉的香味（个人体验…………火不要太猛），炸到肉的外表有些金黄，停火，肉捞出，油倒出。
另起锅，倒油适量，放入葱、姜、花椒煸炒，特别提醒，要放大蒜，略拍，去皮，不用切，整个放入，份量至少一头，一起煸炒至出香味，然后很重要——别忘放糖！冰糖最好，白糖也行，至少1汤匙，（俺是放2匙，）不用怕放多，肉是喜糖的。接着倒入酱油，不要太多。动作要快，不然糖会糊的。
熬出汁后，倒入炸好的肉，翻炒一下，倒入清水（有骨头汤最好了，可惜俺没工夫熬），然后——上高压锅！（要是有时间，或没高压锅，那就慢慢炖吧，至少一小时，越烂越好，期间别忘添水）。高压锅里的水以略没过肉即可，加盐，加大料，大火烧开，盖上盖焖煮25分钟后，停火自然冷却，没压力后打开盖，再开火收汁，汁浓后，加味精一点，停火出锅，香
第三种红烧肉的做法：
白肉切成适当大小的块。然后在开水里焯5分钟捞出来，去腥臊味，去浮沫！（秘方：加些白酒最好！）
调料先准备好：花椒、大料、桂皮、姜、葱、料酒、酱油
炒锅里放少许油，下白砂糖，炒糖色。
搪色炒成就要立马下准备好的调料，下入肉块！（稍微一有冒泡的意思就要下东西了！）
随个人喜好还可以放些干辣椒进去一起炒，颜色可以鲜艳一些，口感也会丰富些
上好了颜色，就可以加水了，然后等水烧开~~~
水开后，将火放小炖着就可以了！（我个人经验是两小时）
等水剩不多了，放盐，大火收汁即可
[久久菜谱网]正宗红烧肉做法[完]
Monday, January 24, 2011
游泳
发信人: HudsonNYC (test), 信区: Parenting
标 题: 随便说说教小孩游泳吧
发信站: BBS 未名空间站 (Mon Nov 1 23:27:11 2010, 美东)
不是专业的，但是虚心和高手朋友请教过，居然也教会了好几个小孩，从
刚刚满3岁的到5岁的都有。随便说说吧。大家都知道游泳的好处，就不多
说了。以前也提过我们这里有几个家长是competitive swimmers，自己
的孩子2岁就会游了。我觉得那可能只是少数几个例子，大部分小朋友
3-5岁之间比较容易学会。
如果要孩子学会游泳，一定要先打消他对水的惧怕。对很多小孩来说，
这个关键点是能够自己把头放入水中。一但可以把头放入水中，后面是
水到渠成。每星期一次的游泳课效果远远不如连续一个星期天天去。如
果不能天天去，没关系，一个星期去2次的效果会好很多，小孩子熟悉水
性会快得多。
这段适用于1－3岁的小孩子。首先给他带个arm bands, 别小看这个arm
bands，不是所有小孩都能用这个arm bands漂起来的。一开始的时候你
肯定还得加一个其他的floatie帮助他的头浮出水面。这个过程可长可短，
取决于小朋友对水的悟性，和下水的频率。能只用这个arm bands漂起来
游来游去，那恭喜你，小孩子游泳又进了一步。可以往下进行了。
下一步就是把他的头放进水里，同时自己也进水和他对看。有的小朋友怕，
有的不怕。怕的如果想继续进行，可以连哄带骗，带个喜欢的玩具什么的
让他去水下抓。其实等你多玩几次入水的游戏，他习惯了，也就没那么怕
了。带上goggles会帮助他们减少害怕的心理。告诉他可以睁开眼睛，找找
他的玩具。其实大部分游泳课都是在这一步上耗时间。不成的话，就又是
借着floaties继续漂。自己教可以量力而行。
等可以把头放下水不怕了，就可以试着让他们自己把头放入水下吹泡泡。
我自己喜欢用鼻子吐气，可是我的朋友前国手说他喜欢用嘴吐气，后来又
有朋友／教练说都可以。可能都可以吧。等到他可以自己主动的把头完全
放入水里吹泡泡玩，那就可以放手让他漂了。这之后就没什么了。手一松
就漂在水中了，数几下拉上来，吸口气，再松手漂。数得时间越来越长，
来来去去就可以游了。再多说一句，这时如果没有带floatie游的经验，
可能就不太会往前游 ，只是原地沉浮。不过没关系，帮助他把身体漂平，
练习一下打水就可以了。其实当小孩子可以自己主动把头完全放入水中时
（关键词，主动，完全），这个学游泳其本上就是大功告成了。
换气还是要小朋友自己多练，自己体会出来的。我看这里5ft深的池子，
小朋友换气各有个的招，各有个的姿势。如果不打算去参加游泳队，晚一
点纠正姿势也无妨。现在就喜欢看到小朋友们象小鱼一样在水里自由自在
快快乐乐的玩。对了，还有一点就是家长自己教，和他们的playdate一起
学，都是自己熟悉的人，可以互相鼓励，减少害怕心理。而且看到家长都
有这么大兴趣，小朋友怎么好意思不学呢？呵呵。
标 题: 随便说说教小孩游泳吧
发信站: BBS 未名空间站 (Mon Nov 1 23:27:11 2010, 美东)
不是专业的，但是虚心和高手朋友请教过，居然也教会了好几个小孩，从
刚刚满3岁的到5岁的都有。随便说说吧。大家都知道游泳的好处，就不多
说了。以前也提过我们这里有几个家长是competitive swimmers，自己
的孩子2岁就会游了。我觉得那可能只是少数几个例子，大部分小朋友
3-5岁之间比较容易学会。
如果要孩子学会游泳，一定要先打消他对水的惧怕。对很多小孩来说，
这个关键点是能够自己把头放入水中。一但可以把头放入水中，后面是
水到渠成。每星期一次的游泳课效果远远不如连续一个星期天天去。如
果不能天天去，没关系，一个星期去2次的效果会好很多，小孩子熟悉水
性会快得多。
这段适用于1－3岁的小孩子。首先给他带个arm bands, 别小看这个arm
bands，不是所有小孩都能用这个arm bands漂起来的。一开始的时候你
肯定还得加一个其他的floatie帮助他的头浮出水面。这个过程可长可短，
取决于小朋友对水的悟性，和下水的频率。能只用这个arm bands漂起来
游来游去，那恭喜你，小孩子游泳又进了一步。可以往下进行了。
下一步就是把他的头放进水里，同时自己也进水和他对看。有的小朋友怕，
有的不怕。怕的如果想继续进行，可以连哄带骗，带个喜欢的玩具什么的
让他去水下抓。其实等你多玩几次入水的游戏，他习惯了，也就没那么怕
了。带上goggles会帮助他们减少害怕的心理。告诉他可以睁开眼睛，找找
他的玩具。其实大部分游泳课都是在这一步上耗时间。不成的话，就又是
借着floaties继续漂。自己教可以量力而行。
等可以把头放下水不怕了，就可以试着让他们自己把头放入水下吹泡泡。
我自己喜欢用鼻子吐气，可是我的朋友前国手说他喜欢用嘴吐气，后来又
有朋友／教练说都可以。可能都可以吧。等到他可以自己主动的把头完全
放入水里吹泡泡玩，那就可以放手让他漂了。这之后就没什么了。手一松
就漂在水中了，数几下拉上来，吸口气，再松手漂。数得时间越来越长，
来来去去就可以游了。再多说一句，这时如果没有带floatie游的经验，
可能就不太会往前游 ，只是原地沉浮。不过没关系，帮助他把身体漂平，
练习一下打水就可以了。其实当小孩子可以自己主动把头完全放入水中时
（关键词，主动，完全），这个学游泳其本上就是大功告成了。
换气还是要小朋友自己多练，自己体会出来的。我看这里5ft深的池子，
小朋友换气各有个的招，各有个的姿势。如果不打算去参加游泳队，晚一
点纠正姿势也无妨。现在就喜欢看到小朋友们象小鱼一样在水里自由自在
快快乐乐的玩。对了，还有一点就是家长自己教，和他们的playdate一起
学，都是自己熟悉的人，可以互相鼓励，减少害怕心理。而且看到家长都
有这么大兴趣，小朋友怎么好意思不学呢？呵呵。
Saturday, January 22, 2011
Thursday, January 20, 2011
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